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    Magnesium

    Magnesium is probably the most important mineral we all need.

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    Part I - Mercury

    Mercury is one of the most toxic elements on earth. Why is it so prevalent in our environment? And what should we do about it?

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    Part III - Detox Protocols

    Let's review the main mercury detox protocols.

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    Hydroxyapatite

    Hydroxyapatite is the building block of teeth.  Is this how we should be remineralizing our teeth, or is it just the new fluoride?

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    Mouthwash and Oral Care

    Mouthwash can be helpful and harmful.  Learn about the best practices and best ingredients.

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    Fluoride

    Fluoride is a toxin and society once knew this very well.

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    Part II - Detox Introduction

    Heavy metal detox is a critical part of your health journey.

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    Supplementation

    Supplements can make the difference between a successful health journey and a difficult one.

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    Vitamin C

    Vitamin C is nature's best anti-oxidant.

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    Vitamin K2

    The little-known superstar.

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    Biological Dentistry

    Truth, health, and politics.

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    Ozone

    Ozone is nature's magical healer.

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    Toothpaste

    Is your toothpaste doing all that it should and nothing it shouldn't?

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    Water

    Tap water?  Yuck. How do we improve quality?

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    Resources

    Learn more about holistic health from online groups, books, and videos.

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