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    Part I - Mercury

    Mercury is one of the most toxic elements on earth. Why is it so prevalent in our environment? And what should we do about it?

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    Magnesium

    Magnesium is probably the most important mineral we all need.

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    Vitamin C

    Vitamin C is nature's best anti-oxidant.

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    Fluoride

    Fluoride is a toxin and society once knew this very well.

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    Supplementation

    Supplements can make the difference between a successful health journey and a difficult one.

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    Water

    Tap water?  Yuck. How do we improve quality?

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    Vitamin K2

    The little-known superstar.

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    Resources

    Learn more about holistic health from online groups, books, and videos.

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    Mouthwash and Oral Care

    Mouthwash can be helpful and harmful.  Learn about the best practices and best ingredients.

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    Dental Insurance

    Your ultimate goal is to get and stay healthy. Will dental insurance help you or cost you? Find out the truth before making your decision.

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    Toothpaste

    Is your toothpaste doing all that it should and nothing it shouldn't?

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    Biological Dentistry

    Truth, health, and politics.

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    Restoring your Gut

    Our environment and modern lifestyle wage a silent and relentless assault on our gut integrity.  Restoring the microbiome is a KEY step in your journey to optimal health and immunity, especially after remediating toxic dental work.

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    Part II - Detox Introduction

    Heavy metal detox is a critical part of your health journey.

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    Part III - Detox Protocols

    Let's review the main mercury detox protocols.

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