Part I - Mercury
Mercury is one of the most toxic elements on earth. Why is it so prevalent in our environment? And what should we do about it?
Magnesium
Magnesium is probably the most important mineral we all need.
Part II - Detox Introduction
Heavy metal detox is a critical part of your health journey.
Toothpaste
Is your toothpaste doing all that it should and nothing it shouldn't?
Fluoride
Fluoride is a toxin and society once knew this very well.
Restoring your Gut
Our environment and modern lifestyle wage a silent and relentless assault on our gut integrity. Restoring the microbiome is a KEY step in your journey to optimal health and immunity, especially after remediating toxic dental work.
Resources
Learn more about holistic health from online groups, books, and videos.
Water
Tap water? Yuck. How do we improve quality?
Vitamin K2
The little-known superstar.
Supplementation
Supplements can make the difference between a successful health journey and a difficult one.
Root Canals
Root canal treatment is touted as a tooth-saving dental procedure. But is there more to the story?
Biological Dentistry
Truth, health, and politics.
Vitamin C
Vitamin C is nature's best anti-oxidant.
Part III - Detox Protocols
Let's review the main mercury detox protocols.
Mouthwash and Oral Care
Mouthwash can be helpful and harmful. Learn about the best practices and best ingredients.